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**FREE CHALLENGE THAT WILL CHANGE YOUR LIFE FOREVER!**
5- Day Challenge Reveals How You Can Ramp Up Your Metabolism And Drop Fat With Ease In Your 40's And 50's !!
Low Energy,no motivation, brain fog, overwhelm, an Expandingwaistlineand a SLUGGISH Metabolism are just some of the of the many things we are battling when we Hit Midlife...
Low energy and no motivation are just some of the things we are battling when we start to go through hormonal changes...
If this sounds familiar then the FREE 5 day challenge is for YOU!
I'll personally coach you through the simple and effective methods that I teach all my female clients, so they feel more confident, less stressed and in control, whilst achieving amazing RESULTS
Registration Ends On 9th September 2024 When We Get Started!!
Here’s A Sneak Peak Into What You Can Expect From The 5 Days:
You’ll Discover… what habit changes and mindset shifts are needed to get you moving away from the on off dieting approach for good and enjoying your new healthy lifestyle journey.
I’ll Reveal… where you’ve been going wrong when it comes to your fat loss, so you can finally free yourself from dieting mistakes and get long lasting results.
I’ll Share Simple And Highly Effective short workouts and nutritional tweaks so you get the best results in less time.
You’ll Be Given Exclusive Access to our private challenge Facebook community; we see the best results when women come together and support each other on what can be a lonely journey. The 5 day challenge community is a gamechanger, likeminded ladies all in it together.
You’ll Discover… what habit changes are required to boost your metabolism. I'll share the simple but effective habits that really will make a difference.
I’ll Reveal… where you’ve been going wrong when it comes to getting in shape and staying in shape, so you can finally free yourself from dieting mistakes and get long lasting results. It's not just a case of eating less and less! This is not great for your metabolism.
I’ll Share Highly Effective workouts and nutrition tweaks that are a MUST in your 40's and 50's. Things that will keep your body feeling young and strong. You will start to see results once again!
You’ll Be Given Exclusive Access to our private challenge Facebook community; we see the best results when women come together and support each other on what can be a lonely journey. The 5 day challenge community is a game changer. Likeminded ladies all in it together, taking action towards the best version of themselves
Your Coach:
I’ll be in the community daily, supporting and guiding you. Each daily task is short, simple and easy to implement and you'll change your mindset FOREVER, whilst implementing simple and effective changes!!
You'll wish you'd known this stuff sooner.
Ready to learn how I have helped thousands of women in their 40's and 50's ditch diets, improve their energy, ramp up their metabolism and feel more confident in their own skin?
Think That Getting In Shape And Staying In Shape Means A Constant Battle Once You Hit A Certain Age?
It doesn't have to be!
I’m going to show you how to move away from this mindset, so you make long term healthy changes that work... My clients are getting in shape without spending hours in the gym, cutting all the foods they love and giving up their social life. There really is no need and I will show you how!
Perhaps My Non Diet More Holistic Approach Sounds Too Good To Be True?
Here Are Some More Success Stories From Past Challenges…
You’ll Walk Away At The End Of The 5 Days With…
More motivation and energy!
The foundations to REBOOT that sluggish metabolism, drop a dress size or more and start creating the happy and healthy life you want.
I'll talk you through the most effective workouts you should be doing in your 40's upwards. They will transform your body and there's no HIIT workouts in sight!!
Simple nutritional tweaks that help you create your OWN realistic nutrition plan, without deprivation. These tweaks will have the biggest impact on your metabolism so you see RESULTS.
A better understanding of what is really required to get long term sustainable results when in your late 40's and beyond, with my healthy non diet approach.
Solutions to manage stress, anxiety and overwhelm which is more common once our hormones start to change.
By the end of the FREE 5 days you’ll have all the foundations in place and be implementing them, you'll already be feeling better, more in control and seeing results.
Need More Proof That These FREE Challenges Really Work?
Hi! I’m Sindy, an online health and weight loss coach for forty plus women! I have coached thousands of women over the years who are fed up with constantly dieting and not seeing the results they deserve.
Weight loss can be more challenging as we get older and changes start to happen in our body and mind. I'm 42 years old (I'll turn 43 during the challenge) and experiencing changes myself, but by sticking to my own methods I am still feeling confident and in control.
The 5 day challenge starts to help you build healthy habits that will boost your metabolism and move you away from from fad dieting for good, with some simple changes that work!
The challenge really is the best way to get started on this freedom journey and I’ll be there to support you every step of the way. I can’t wait to see you in there!!
The group will open on Friday 6th September and we'll officially kick things off on Monday 9th September 2024!
Grab your spot below and make sure you request access to the private group on the next page!! This is where the magic happens...